Great posts from Diet-Blog.com

Found these great posts at Diet-blog.com while looking for diet information.

clipped from www.diet-blog.com Runners Burn Extra Calories Even At Rest A study carried out by researchers at Yale University which was reported by New Scientist magazine has shown that endurance athletes, such as long-distance runners, burn up extra calories even when at rest. …continue » Beat the Rush: Start Your New Years Resolution Today It seems like a radical idea... afterall, we're headed very close to the holiday season and things are about to get BUSY. In fact, you may have already postponed your weight loss and health aspirations until 2009. But what if you started today... …continue »